Lucinda Miller is a Naturopath, Iridologist, Herbalist & Functional Medicine Practitioner and we are thrilled that she is coming to run this session for us at The Blackheath Conservatoire to talk about her book 'The Good Stuff' on Friday 16th November 1-3pm
Healthy food that children will actually eat? Most parents would go to the moon and back for the secret.... In this game-changing book, designed for busy parents, top child nutrition expert Lucinda Miller shows you how to cook nutritious food that your children will love. With fabulous photographs and mouth-watering recipes, The Good Stuff will help you wean your children off ready-made convenience foods and have you positively looking forward to healthy family meals. From Five Veg Shepherd's Pie to Brain-Boost Pancakes, there are recipes to suit all ages, including lots of simple lunchbox and snack ideas, plus menu planners and clever swaps for the main food allergens. Follow Lucinda's approach, and help your children create a positive relationship with food that will have huge benefits. Watch them lose their sugar cravings, sleep better, build a stronger immune system and enjoy a new sense of focus, balance and calm. The Good Stuff - it's a recipe for happiness
In The Good Stuff, Lucinda Miller, the founder of NatureDoc, shares her incredibly useful nutrition and parenting tips as well as over 100 easy and nourishing kids’ recipes that adults will love too. You can also find clever swaps for the fourteen most common allergens, so no one misses out on enjoying The Good Stuff!
'Helping our kids understand healthy eating should be a massive priority. Lucinda Miller is making a major contribution to that end, with winning recipes and smart tips that will really inspire parents to get their kids eating The Good Stuff.' - Hugh Fearnley-Whittingstall 'The book all parents have been waiting for.' - Amelia Freer 'Feeding good food to our children is fundamental for their wellbeing and Lucinda's wonderful book manages to turn `nutritious' into `delicious' for even the fussiest eaters.' - Liz Earle
Tickets are available via Lucinda's site please follow this link https://www.naturedoc.shop/product/the-good-stuff-tour-blackheath/